In today’s world of never-ending to-do lists and obligations, multi-tasking is the name of the game. So when the opportunity to get a workout in AND have a little fun at the same time comes your way, you don’t pass it up!
Cardio Dance Party is a dance fitness class offered in five locations throughout the Cincinnati/Northern Kentucky area (Madisonville, Milford, Mt. Carmel, Newport and Florence). This unique class is both fun and challenging, and it incorporates a variety of dance styles including:
The professional and uber-friendly instructors believe that exercise should be fun and engaging (not a chore)! In fact, you might have so much fun that you’ll forget you’re in the middle of a workout! Cardio Dance Party will melt away the stress of everyday life, burn some calories, and allow you to have a little fun!